All Bodies. All Foods.

35. How Much is Too Much? Understanding & Treating Over-Exercise in Eating Disorder Recovery

Is it possible to stop over-exercising and have a healthier relationship with movement? Join us for this important conversation with Renfrew’s Residential Clinical Program Manager, Kristen Raspanti, MOT, (she/her) as she specifies the signs of compulsive exercise, explores the healing power of group therapy, and reveals how her individualized ‘exercise consults’ help patients sustain their progress after residential treatment.  Whether you’re doing the work in eating disorder recovery, supporting a loved one, or simply struggling to enjoy exercise, Kristen shares practical ways we can all have a peaceful, more joyful relationship with movement.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

34. From ED Recovery to Gender Fluidity and Everything In-between

Join Ashley and Sam as they sit down with Social Media Influencer and Content Creator, Zoe Stoller, she/he/they, to discuss how their journey through mental wellness and uncovering who they are at their core allowed for them to work through both their eating disorder and their depression. Zoe shares about their time of self-discovery and how finding an affirming community ultimately lead them to a path of freedom allowing for them to exist one hundred percent exactly how they are. You can find more information out about Zoe by following them on social media @zoestoller or checking out their website at: www.zoestoller.com

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

33. Battling an Eating Disorder in Midlife with Betsy Brenner

Eating disorders can happen to anyone at any age. Join us for this vulnerable conversation with author, recovery speaker, and peer support mentor Betsy Brenner as she tells her story of receiving a diagnosis of anorexia in midlife. Discover how Betsy’s path to recovery guided her to the much deeper work of leaning into painful emotions, grieving the loss of her parents, and healing her relationship with tennis. Betsy reveals the childhood experiences and emotional traumas that shaped her relationship with food and recounts the unique medical issues that both triggered on her eating disorder and tested her strength in recovery.  Betsy is living proof that healing is possible in mind, body, and spirit and continues to spread her message of hope throughout the eating disorder field.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

32. The Psychedelic Rennaissance and Eating Disorder Treatment with Dr. Adele LaFrance, PhD

What’s psychedelic assisted psychotherapy? Can it potentially help people struggling with an eating disorder? Join us for this fascinating conversation with clinical psychologist, research scientist, and developer of Emotion-Focused Family Therapy Dr. Adele Lafrance, PhD (she/her). Drawing from the wisdom of indigenous traditions and her lived experience as both a practitioner and participant, Adele reveals how psychedelics like ayahuasca, MDMA, psilocybin and ketamine can shift rigid perspectives, foster self-love, and unearth powerful new insights within the therapeutic relationship. Adele shares her perspective on other models of healing, including the concept of love in both clinical practice and research.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

31. All About the Levels of Care: Part 2

Are you curious about what it would be like to attend a Day Treatment Program (PHP) or Intensive Outpatient Program (IOP) for eating disorders? Join Ashley & Sam as they walk us through the experience of programming in these levels of care as a new patient. We know that starting an eating disorder program for the first time can be intimidating, but learning more about what to expect can be helpful. Discover what happens on your first day of orientation and learn about our therapeutic approach in group therapy, meal support, individual therapy, and nutrition sessions.  Find out about the ways family, friends, and partners can be involved in your treatment, as well as the many supportive events, groups, workshops, and reunions accessible to Renfrew alums after leaving treatment.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

30. Fat is Not an Insult: Let’s talk Fat Phobia, Weight Stigma, and All Things Body Image with Mackenzie Fox

Join us as we connect with Mackenzie Fox as she discusses the overwhelming messaging of fat phobia in our culture and how she suggests working with our clients around this. This episode is really for anyone who lives in a fat body, loves someone in a fat body, or simply wants to be an advocate for the fat community. Mackenzie reminds us all to be Educators, Investigators and Advocators for fat liberation. She shares educational resources and helpful language for all of us working towards healing our relationship with our bodies. To connect further with Mackenzie, check out her website: https://www.mackenziefox.co/ or her  Instagram @coachmackenziefox.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

29. All About the Levels of Care: Part 1

Have you ever wondered what it’s like to program at a residential center for eating disorders? Join Sam (she/her) and Ashley (she/her) for this informative episode that helps demystify the higher levels of care in eating disorder treatment. Learn about the many facets of residential programming, including group therapy, the interdisciplinary treatment team, specialized tracks, and the 24/7 structure and support often needed to break the eating disorder cycle. This episode not only provides much needed education about higher levels of care, but also reminds us of the healing power of community.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

28. Historical and Intergenerational Trauma: How Understanding and Developing a Family Narrative Can Help Us Heal

Join us for this week’s episode as we sit down with Dr. Carolyn Coker Ross and discuss the impact of historical and intergenerational trauma. Dr. Ross shares how trauma experienced in generations prior to ours can have a large impact on us and explain why we may engage in some of the patterns that we engage in. Dr. Ross also speaks to the importance of understanding and exploring the familial narrative of one’s family in an effort to explore both traumatic events that have led to family behavioral patterns, as well as resiliency patterns that have helped families flourish. Check out her TEDx talk at: https://youtu.be/ljdFLCc3RtM, her websites at: www.AnchorProgram.com and www.carolynrossmd.com, and the ACES questionnaires at: https://www.npr.org/sections/health-shots/2015/03/02/387007941/take-the-ace-quiz-and-learn-what-it-does-and-doesnt-mean.          

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

27. Eating Disorder Support is Available for Everybody: A Conversation on Treatment and Care With Queer and TGNC Folx

Join Ashley and Sam as they speak with Hannah Coakley (they/them), a Queer, non-binary RDN (Registered Dietitian Nutritionist) who specializes in supporting Queer & TGNC clients through recovery from eating disorders and/or disordered eating from a trauma-informed, body affirming & anti-racist framework. H shares about their experiences that led them to the work they do and discusses important factors such as food activism, availability, insecurity, and policy. H also shares about the spectrum of body dysmorphia and body dysphoria, as well as importance of competence of care when working with an individual identifying as Queer or TGNC. For more information on H, check out their Instagram @pandowellness or their website www.pandowellness.org.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

26. Art, Photography, and Experiential Work: A Discussion About One Way to Creatively Approach Body Image

The conversation of learning how to live with our physical bodies will be ever going. Gina Graham is a Licensed Clinical Social Worker who has more than 20 years of experience in the field of mental health and eating disorders. Join us for this discussion of one way Gina decided to help her clients take back their voice. Gina reflects in this episode that she has primarily worked with female adolescents and adults and has found that shifting the language about the body and viewing oneself as a piece of art has allowed her clients to experience creative expression and a freedom of cultural expectations. Gina discusses using photography as a therapeutic tool to help in this process and compiled various excerpts with her client’s permission into her book, “Body Beautiful: How Changing the Conversation About Our Bodies Has the Power to Change the World.”  For more information about Gina, visit her website at: www.lifelensandlove.com and her Instagram @Lifelensandlove

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/