All Bodies. All Foods.

38. ”Can I eat that?”: Busting Myths with PCOS Expert and Registered Dietitian Nutritionist, Angela Grassi

PCOS is a complex disorder that affects over 13% of reproductive-aged individuals. In this episode, Ashley and Sam are joined by Registered Dietitian Nutritionist and PCOS expert, Angela Grassi, MS, RDN, LDN, of the PCOS Nutrition Center. Angela discusses the interplay providers see and individuals experience between both PCOS and an eating disorder diagnosis. As a Registered Dietitian Nutritionist, Angela shares her philosophy on treating PCOS alongside mental health professionals and debunks the myth that someone must “lose weight” in order to treat their PCOS. To connect with Angela you can find her on Instagram @PCOSnutrition and TikTok @PCOSnutritioncenter.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

37. “Did I Say the Right Thing?”: Building a Body-Positive Home with Zoë Bisbing, MSW, LCSW

What do you do if your kid says, “I hate my body?” Do you freeze up, question your instincts, and worry you didn’t say or do the “right” thing? You’re definitely not alone and we know someone who can help. Zoë Bisbing (she/her) MSW, LCSW is a licensed psychotherapist, speaker, content creator, and director of Body-Positive Therapy NYC and Body-Positive Home. She teaches both parents and professionals how to respond to tough questions and provides practical tools to protect our homes from an appearance-obsessed culture. Find out what happens in her popular workshops and discover some of her bite-sized body image hacks designed to reduce risk for disordered eating and body image issues. You can learn more about Zoë by checking out her website: zoebisbing.com.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

36. Breaking Free of Systems & Symptoms: A Conversation With a Certified Eating Disorder Specialist

Dr. Catharine Devlin (she/her/hers), a Licensed Clinical Psychologist, Certified Eating Disorder Specialist Supervisor (CEDS-S), and the owner of Birch Tree Psychotherapy in Chicago dives into the tenets of body liberation, illuminates the power of intuitive movement, and demystifies the co-occurring diagnoses that travel alongside eating disorders, such as OCD and diabetes. This episode is full of rich content and sure to provide education and encouragement to anyone seeking liberation from the systems and symptoms that trap the body and mind. You can find Dr. Devlin on Instagram @birchtreepsych or birchtreepsychotherapy.com. 

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

35. How Much is Too Much? Understanding & Treating Over-Exercise in Eating Disorder Recovery

Is it possible to stop over-exercising and have a healthier relationship with movement? Join us for this important conversation with Renfrew’s Residential Clinical Program Manager, Kristen Raspanti, MOT, (she/her) as she specifies the signs of compulsive exercise, explores the healing power of group therapy, and reveals how her individualized ‘exercise consults’ help patients sustain their progress after residential treatment.  Whether you’re doing the work in eating disorder recovery, supporting a loved one, or simply struggling to enjoy exercise, Kristen shares practical ways we can all have a peaceful, more joyful relationship with movement.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

34. From ED Recovery to Gender Fluidity and Everything In-between

Join Ashley and Sam as they sit down with Social Media Influencer and Content Creator, Zoe Stoller, she/he/they, to discuss how their journey through mental wellness and uncovering who they are at their core allowed for them to work through both their eating disorder and their depression. Zoe shares about their time of self-discovery and how finding an affirming community ultimately lead them to a path of freedom allowing for them to exist one hundred percent exactly how they are. You can find more information out about Zoe by following them on social media @zoestoller or checking out their website at: www.zoestoller.com

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

33. Battling an Eating Disorder in Midlife with Betsy Brenner

Eating disorders can happen to anyone at any age. Join us for this vulnerable conversation with author, recovery speaker, and peer support mentor Betsy Brenner as she tells her story of receiving a diagnosis of anorexia in midlife. Discover how Betsy’s path to recovery guided her to the much deeper work of leaning into painful emotions, grieving the loss of her parents, and healing her relationship with tennis. Betsy reveals the childhood experiences and emotional traumas that shaped her relationship with food and recounts the unique medical issues that both triggered on her eating disorder and tested her strength in recovery.  Betsy is living proof that healing is possible in mind, body, and spirit and continues to spread her message of hope throughout the eating disorder field.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

32. The Psychedelic Rennaissance and Eating Disorder Treatment with Dr. Adele LaFrance, PhD

What’s psychedelic assisted psychotherapy? Can it potentially help people struggling with an eating disorder? Join us for this fascinating conversation with clinical psychologist, research scientist, and developer of Emotion-Focused Family Therapy Dr. Adele Lafrance, PhD (she/her). Drawing from the wisdom of indigenous traditions and her lived experience as both a practitioner and participant, Adele reveals how psychedelics like ayahuasca, MDMA, psilocybin and ketamine can shift rigid perspectives, foster self-love, and unearth powerful new insights within the therapeutic relationship. Adele shares her perspective on other models of healing, including the concept of love in both clinical practice and research.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

31. All About the Levels of Care: Part 2

Are you curious about what it would be like to attend a Day Treatment Program (PHP) or Intensive Outpatient Program (IOP) for eating disorders? Join Ashley & Sam as they walk us through the experience of programming in these levels of care as a new patient. We know that starting an eating disorder program for the first time can be intimidating, but learning more about what to expect can be helpful. Discover what happens on your first day of orientation and learn about our therapeutic approach in group therapy, meal support, individual therapy, and nutrition sessions.  Find out about the ways family, friends, and partners can be involved in your treatment, as well as the many supportive events, groups, workshops, and reunions accessible to Renfrew alums after leaving treatment.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

30. Fat is Not an Insult: Let’s talk Fat Phobia, Weight Stigma, and All Things Body Image with Mackenzie Fox

Join us as we connect with Mackenzie Fox as she discusses the overwhelming messaging of fat phobia in our culture and how she suggests working with our clients around this. This episode is really for anyone who lives in a fat body, loves someone in a fat body, or simply wants to be an advocate for the fat community. Mackenzie reminds us all to be Educators, Investigators and Advocators for fat liberation. She shares educational resources and helpful language for all of us working towards healing our relationship with our bodies. To connect further with Mackenzie, check out her website: https://www.mackenziefox.co/ or her  Instagram @coachmackenziefox.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

29. All About the Levels of Care: Part 1

Have you ever wondered what it’s like to program at a residential center for eating disorders? Join Sam (she/her) and Ashley (she/her) for this informative episode that helps demystify the higher levels of care in eating disorder treatment. Learn about the many facets of residential programming, including group therapy, the interdisciplinary treatment team, specialized tracks, and the 24/7 structure and support often needed to break the eating disorder cycle. This episode not only provides much needed education about higher levels of care, but also reminds us of the healing power of community.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/