All Bodies. All Foods.

63. Healing Through Movement: The Power of Dance/Movement Therapy in Eating Disorder Recovery with Sara Earl, MS, NCC, R-DMT

Join us as therapist Sara Earl, MS, NCC, R-DMT, reveals the healing power of Dance/Movement therapy in eating disorder treatment. Sara explains what Dance/Movement Therapy is, how it differs from exercise, and why it’s such a powerful intervention for those in recovery. Discover what it’s like to attend one of her Dance/Movement groups at The Renfrew Center and learn how she co-creates a safe space for all bodies to connect and heal in the room. If you’ve ever felt disconnected from your body, scared to take up space, or overwhelmed by your inner critic, this conversation will remind you that our bodies have the amazing ability to inform and empower us as we move toward healing.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

62. Unlocking the DNA of Eating Disorders: Identifying Genetic Mutations to Tailor Treatment with Dr. Michael Lutter, PhD, MD

 In this episode, we dive into the science of eating disorders and their genetic origins with Dr. Michael Lutter MD, PhD, psychiatrist, a physician-scientist, and author of GIFTED: Genetic Information for Treating Eating Disorders. Join us as we uncover the fascinating world of genetic research and its implications for eating disorder care. Dr. Lutter breaks down how mutations in our DNA can impact everything from metabolism to appetite regulation, potentially complicating both treatment and recovery. Using "exome sequencing", Dr. Lutter tailors treatment plans based on a patient's unique genetic makeup, offering hope for those who’ve struggled to find effective care. If you’ve ever wondered about the role genetics play in eating disorders—or you’re looking for new insights into your own treatment journey—this episode is a must.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

61. Getting the Family Involved in Eating Disorder Treatment and Recovery

As providers and support persons, our learning never stops. Supporting others can be both fulfilling and exhausting, requiring patience and resilience. At times, it may feel like we're caught in an endless cycle. In this episode, Jessie Huebner, LMHC, LPC, CEDS-C, QS—owner and therapist at Restored Purpose Counseling in Jacksonville, Florida—joins Ashley and Sam to continue the conversation on the vital role of family and support persons in the healing process. For more information or to connect with Jessie, visit www.myrestoredpurpose.com or www.JessieHuebner.com, or find her on Instagram @restoredpurpose and @jess_huebner.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

60. The Body Image Survival Kit: Tips & Tools with Dr. Charlotte Markey, PhD

Feeling uncomfortable in your own skin? You’re not alone—and this episode is here to help. Dr. Charlotte Markey, PhD, a leading body image scientist and author of Adultish: The Body Image Book for Life, shares her wisdom on building a healthier relationship with your body. Drawing on nearly three decades of research into body image and eating behaviors, Dr. Markey offers practical tips for navigating challenges like clothing, social media, exercise, and relationships. With warmth, validation, and science-backed insights, this conversation provides empowering guidance for anyone seeking self-acceptance and confidence on their body image journey.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

59. A Balancing Act: Navigating Eating Disorders and Co-occurring Autoimmune issues, Celiac Disease, and Food Allergies

Sam and Ashley are back with Season 7, tackling an essential yet often overlooked topic: managing chronic health conditions alongside an eating disorder. From autoimmune issues and celiac disease to food allergies, these challenges are tough enough on their own—but when paired with an active eating disorder, navigating food can become even more complex. Conflicting messages about nutrition may lead to fear, rigidity, and uncertainty, where even principles like 'all foods fit' feel unattainable. Join us as we sit down with Registered Dietitian Jamie Lee of Sooma Nutrition to explore these layered struggles and share practical strategies for support. Whether you're facing this yourself or supporting someone who is, this episode reminds you that help is available, and you don't have to face this journey alone.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

58. The Road to Recovery Through Farming: Renfrew Alum, Chef, and Farmer Kate Spurlock's Journey

In this week’s episode, Ashley and Sam speak with Renfrew alum, farmer, and chef Kate Spurlock. Kate’s journey to recovery may feel familiar to those who have experienced bumps in the road. However, her unique healing process began when she joined a farming community one summer, gaining a fresh perspective on her relationship with food. In this episode, you’ll encounter a mixture of sadness, desperation, determination, awe, and oh-so-much joy!

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

57. From Recovery to Provider: A Story of Intergenerational Eating Disorders, Trauma, and Resilience with Renfrew Alum, Kate Funk

It is estimated that nearly 80% of individuals diagnosed with an eating disorder have experienced at least one traumatic event in their lifetime. Kate Funk (she/her), a licensed marriage and family therapist, joins Ashley and Sam in this episode to discuss her journey of navigating both her eating disorder and trauma. She also shares insights from her years of dedicated and targeted work as a therapist specializing in this population. You can find more information and connect with Kate via her website at www.katefunkmft.com or on Instagram @kate_funklmft.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

56. From No Diagnosis to Misdiagnosis: An Atypical Anorexia Recovery Story with Laura Maalouf

On this episode of All Bodies. All Foods., Ashley and Sam sit down with Laura Maalouf, a multifaceted individual who had previously battled Atypical Anorexia and recently published a self-help journal Not Sick Enough: Atypical Anorexia. Laura’s story is one of frustration, resilience, and continued growth; her struggles were minimized, misunderstood, and misdiagnosed every time she reached out for help. Finally receiving the support and validation she had been longing for, she obtained the tools she needed and created a workbook to help others on the same road to recovery. Unfortunately, Laura’s story is not uncommon. The medical, mental health, and dietetic fields have perpetuated the myth that only “underweight” bodies experience the symptoms of anorexia. In fact, Atypical Anorexia and Anorexia Nervosa share the same exact criteria with the only difference being “body size.” Even though these are technically different diagnoses, the physical and psychological consequences are just as serious.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

55. Anxiety and Eating Disorders: Stories from the Field with Francesca Emma

Anxiety. Have you heard of it? This tricky little emotion can often precede an eating disorder and follow it into recovery. In the world of eating disorders, anxiety can show up in so many instances including food choices, body image and appearance, social connections, esteem, and so much more. Our guest today is Francesca Emma, a Specialist and Therapist based in New York, who has spent her entire therapeutic career working with folx with eating disorders, anxiety, and depression. Francesca understands the critical role of anxiety support in this field and is passionate about educating the masses. For more information, you can visit her website at: https://www.francescaemmalmhc.com.

 

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

54. Recovering in the Light of the Moon: The Healing Power of Myths, Metaphors, & Storytelling with Dr. Anita Johnston, PhD

Can a simple folktale help heal our relationship with food? Can an ancient legend change how we approach our emotions? Can a story help us access our intuition? The wise and wonderful Dr. Anita Johnston, Ph.D., a pioneer in the field of eating psychology and author of Eating in the Light of the Moon, answers these questions for us in this illuminating episode. Dr. Johnston teaches us how to see recovery in a different “light”, provides practical tools for recovery, and reveals how myths, metaphors, and stories have the power to guide us back home to ourselves.

 

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

 

Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

 

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/